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Learning about Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling unsure about online safety or battling disturbing thoughts, please know you're not alone. There are helpful resources available to support you.

  • Start by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to well-being. Sharing your thoughts can be liberating.
  • Seek professional assistance from a therapist or counselor. They can give tailored techniques to help you manage these issues.

Keep in mind that reaching out for help is a marker of strength, not weakness. You deserve to feel secure both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help concerning a child, Childhelp USA is available. They offer support with families and minors facing difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's join forces to create a safer and more caring online space.

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